Welcome to Kelly’s Kitchen Nutrition. I am a Certified Functional Nutrition Coach. What is Functional nutrition? It is based on functional medicine methodology, which is a healthcare practice that looks to understand the root cause of disease and imbalances within the body. This mindset approaches the body as a whole, viewing health on a spectrum, with nutrition at the core of healing and preventing disease.

As a functional nutrition coach, I bring a unique blend of skills, making me great to work with. My extensive training and education provide me with a solid foundation in nutrition principles and evidence-based practices. This ensures that I stay up-to-date with the latest research and developments in the field.

However, what sets me apart is my background in counseling (BA/MA). I strive to create a comfortable and non-judgmental environment for my clients, allowing them to openly discuss their health concerns and goals, even addressing behaviors or a mindset that could be holding them back. I take a thorough health history, looking at their individual slope of health and gather more data through functional lab testing if needed.

All of my protocols and recommendations are tailored to meet the unique needs of each individual client. Whether you're looking to improve your overall health, manage a specific condition, or achieve specific goals, I understand that there is no one-size-fits-all approach. That's why my protocols are based completely on each client, taking into consideration their personal preferences, dietary restrictions, and lifestyle choices.

Are you ready to begin a wellness journey? Do you want to feel better? Have you been given some bad news from your doctor and don’t know where to begin? Well, let me be your functional nutrition coach. I will empower you on your individualized road to health. With my functional nutrition guidance and personal approach, lets embark on a transformative path together, unlocking your body’s full potential and cultivating a vibrant healthy life.